PALEO BEEF CASSEROLE

  • 1 Onion, Diced
  • 1 Tbsp. Ghee
  • 3-4 Cloves Garlic
  • 2 Lbs. Ground Beef
  • 1 tsp. Dried Oregano
  • 1 Tsp. Dried Basil
  • 3 Yams, peeled and thinly sliced
  • 1 Green Pepper seeded and chopped
  • 1 Red Pepper, seeded and chopped
  • 1 Cup sliced Mushrooms
  • 1 Cup Tomato Sauce
  • S&P just before serving.
In a large skillet, saute the onion in the Ghee over medium heat for about 5 minutes.  Add the garlic and cook until fragant.

Add the beef and brown , breaking the meat up with a Spatula.

Add the Oregano and Basil for cook for about 5 additional minutes.

Lay the yams in the slow cooker, next layer the peppers and mushrooms.

Place the meat on top and pour tomato sauce over it. 

Cook on low for 6 hours.

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